Lackner Woods Wellness
I am a Certified Holistic Nutritionist. What I do as a Nutritionist is help people with their diet, nutrition choices and questions, and counsel them to live a healthier lifestyle.
The connection between nutrition and massage may not be clear to some, but they are both a direct way of becoming and/or maintaining a healthy body, mind and spirit. I can be utilized for helpful hints and a little assistance, or a food and lifestyle coach, or anything in between.
The Holistic Approach:
Addresses the body as a whole
Emphasizes prevention instead of cure
Treats the causes not just the symptoms
I specialize in:
Natural, Healthy Lifestyles
Boosting Immune Systems
Infant nutrition/introducing foods
I will work with clients to create a balanced diet with whole and natural foods based on their individual needs and goals.