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I am a Certified Holistic Nutritionist.  Many people have asked me what that is, or what I do as a Nutritionist. I can help people with nutritional issues and questions, and counsel them to become as healthy as they can be. I have so many ideas and a passion for health. 
The connection between nutrition and massage may not be clear to some, but they are both a direct way of becoming and/or maintaining a healthy body, mind and spirit. I can be utilized for helpful hints and a little assistance, or a food and lifestyle coach, or anything in between. 
 
The Holistic Approach:
 
  • Addresses the body as a whole.
  • Emphasizes prevention instead of cure.
  • Treats the causes not just the symptoms.
 
I will be specializing in:
 
  • Natural, Healthy Lifestyles
  • Weight/Fat loss
  • Food intolerances
  • Boosting Immune System
  • Infant nutrition/introducing foods
 
I will work with clients to create a balanced, whole and natural foods diet around their individual needs and goals.
 
 
 
 
 
 
 
 
 
 
 
 
Nutrition Counselling fees: (HST Incl.)
 
Consultation (15 minutes)---------- Free
 
1 session (60 minutes)---------------$75
2 sessions -------------------------------$130
5 sessions (prepaid)------------------$300
 
+Add a 1 week meal plan------------$75
 
Follow up sessions (30 min.)------$40
 
Weight Loss Package
(includes meal plan)-----------------$300
 
In-home visit or Shopping tour---$75
 
 
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